Kindness Magick
Citrus Anxiety Relief Candle 4.4 oz
Citrus Anxiety Relief Candle 4.4 oz
Regular price
$13.00 USD
Regular price
Sale price
$13.00 USD
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Bergamont:
Aromatherapy use:
Studies suggest that inhaling bergamot essential oil through aromatherapy can significantly reduce anxiety levels
Potential mechanisms:
Research indicates bergamot may work by influencing the GABA system in the brain, which is associated with calming effects.
Stress reduction:
Besides anxiety, bergamot is also believed to help alleviate overall stress and improve mood.
Lemon:
Inhaling lemon oil
A small study on mice found that inhaling lemon oil vapor reduced stress symptoms. A study on nursing students found that inhaling lemon oil reduced exam anxiety by 43.3%
Anxiolytic effects
Lemon oil may have anxiolytic and antidepressant-like effects
Modulates serotonin and dopamine
Animal studies have shown that lemon oil can increase serotonin and dopamine levels in the brain
Lemongrass:
Calming aroma:
The refreshing, citrusy scent of lemongrass oil is considered to have a calming effect on the mind, potentially easing anxiety symptoms.
Potential stress reduction:
Studies suggest that inhaling lemongrass oil may help reduce stress levels, which can contribute to anxiety.
Aromatherapy applications:
Lemongrass oil is commonly used in diffusers, massage oils, or topical application to experience its potential anxiety-reducing effects.